What is Coaching?
Coaching is becoming a household word. You might have heard of it through friends, family or even referenced on T.V. Yet, in your mind, you're still confused as to what it is exactly and how it differs from therapy, consulting or sports-related coaching. Well, it's okay to be confused, because these days there are many definitions for coaching.

Here’s what we believe and stand by:

"Professional Coaching is a partnership with you, our client, to maximize your personal and professional potential. We help make positive growth and change possible through a thought-provoking and creative process that will inspire you to succeed."

So in some ways, we are more like athletic coaches than anything else. Remember, athletic coaches don't run the race or play the game for you. They improve your performance by helping you discover yourself – your strengths, weaknesses, fears and beliefs. By using their coaching skills, they help create a plan that will develop your winning performance. Ultimately, you succeed.

Are you ready to shine brightly? Take our Coaching Readiness Quiz to see if coaching is right for you.

Still not sure what coaching is about?
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